25-Minute Dumbbell Arm Workout (Strength Training)
26:04
YouTubenourishmovelove
25-Minute Dumbbell Arm Workout (Strength Training)
7 of the best dumbbell arm exercises to build strength in the shoulders, chest, triceps, back and biceps - all in under 30 minutes. You and I both LOVE this "strict-set" format -- it's such an amazing way to build muscle in a short period of time! 👉Free Weekly Workout Plans In Your Inbox Every Sunday: https://www.nourishmovelove.com ...
已浏览 16.9万 次2024年3月20日
短视频
Arm Workout With Dumbbells Only (Get Bigger Arms)
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Arm Workout With Dumbbells Only (Get Bigger Arms)
WORKOUT
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The Movement
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