Kids are forming emotional bonds with chatbots. With digital literacy and parental guidance, these interactions can strike a ...

We think self-criticism makes us better, but it harms us and our relationships. Self-compassion, not harshness, builds ...

In today's remote workplace, some colleagues may use communication to sow chaos. Here’s how to spot the destructive patterns ...

Not every racing heart is anxiety, and not every panic is in your head. Learn how to decode your body's signals and reclaim ...

You have likely heard the saying “A watched pot never boils.” Does paying attention to something actually decrease your sense ...

AI can help us embark on a journey of lifelong play, if we approach it, and ourselves, with hybrid intelligence.

Surviving keeps our sight focused on the next crumb. Loving ourself lifts our face up to see our own value and care for ...

How does pornography and other cultural influences affect perceptions of safety and consent around sexual choking? This ...

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

Gonorrhea may be spreading undetected in the throats of men and women and may be transmitted by kissing. Here's why you ...

Emotional reasoning is a common thinking error related to health anxiety. Learn what it looks like and discover helpful ...

Have you considered the impact of climate change in your childbearing decisions? Could having one fewer child save the planet ...