International Yoga Day: Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his mother with yoga, it emphasizes habit-building and ...

Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his ...

Ease knee pain naturally with 5 beginner-friendly yoga poses Strengthen muscles improve flexibility and support joint health ...

Saurabh Bothra believes that even the busiest lives can benefit from small, consistent daily habits like moving more, drinking more water and exercising.

Saurabh Bothra, 32, is everyone’s favourite ‘son’. Maybe that’s because he has mastered the ability to get even the most inactive women to exercise and feel better about themselves.

Yoga-preneurs revolutionize yoga accessibility through social media, with IIT BHU engineer leading viral 21-day challenge on ...

Saurabh Bothra, a Certified Yoga Instructor says, "I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural systems: it improves ...

Start your day with simple yoga poses anyone can do. These easy movements help you feel fresh, focused, and energised, ...

In an exclusive conversation with Deccan Chronicle, Saurabh Bothra, Co-Founder of Habuild, shares his inspiring journey from being an IITian to a certified yoga trainer. Discover how he is ...

Delhi-NCR is all set to celebrate International Yoga Day 2025 with a series of events that will bring people together to ...

Hyderabad: In a conversation with Saurabh Bothra, CEO and Certified Yoga Instructor at Habuild, we discussed the Yoga Mahotsav 2024's theme for International Yoga Day, “Yoga for Women ...