Learn how to make sweet potato toast without a toaster! This simple recipe shows you how to prepare sweet potato toast in the air fryer or oven for a quick, budget-friendly option. Naturally gluten ...

Learn how to make high calorie pasta! Get tips to make pasta for weight gain, including modifications for special diets (such as vegan).

My mashed potato and rice patties are a great way to use up leftover mashed potatoes and rice in one flavorful side dish.

My avocado smoothie for weight gain might sound a little unusual at first, but don’t knock it until you try it. It’s a great option if you’re trying to gain weight or have trouble maintaining a ...

My crispy keto fried green beans are coated in crushed pork rinds and just 5.8 grams of net carbs per serving!

My Air Fryer Marinated Chicken Breasts recipe is so simple, you’ll wish you had tried it sooner! The bright, citrusy marinade infuses the chicken with bold flavor—without breading that adds extra ...

Try my chicken bratwurst recipe when you want a lighter version of beer brats. This homemade sausage uses a mix of ground chicken and pork.

My bell pepper nachos air fryer recipe is a healthier spin on classic nachos that sneaks in extra veggies! Packed with refried beans, seasoned ground turkey, and chili spices, these nachos deliver all ...

My air fryer pork shoulder is the quick and easy way to enjoy a pork roast. With a crispy, flavorful crust, this dish is perfect for dinner.

Get my favorite tips and tricks for making fermented red cabbage sauerkraut that most tutorials won't tell you. Easy recipe!

My bacon wrapped pork tenderloin air fryer recipe is the best way to cook pork tenderloin quickly while keeping it moist and juicy.

Learn how to make summer berry salad! This delicious mixed berry salad makes a fabulous summer meal that is keto, low carb, and gluten free.