The Kenyan ran 8:07:04, less than a second off the longstanding world record of 8:06.11, set by Wang Junxia of China in 1993.

Saúl Sánchez explica los efectos de incorporar algunos ingredientes al café para potenciar todos sus beneficios.

The Saucony Endorphin Elite 2 signals a drastic change in racing; it takes everything we expect in carbon shoes—bouncy, lightweight, propulsive—and amps it up to the extreme.

Diseñada para entrenar en terrenos variados, la Salomon Aero Glide 3 GRVL combina buena amortiguación, tracción fiable y ligereza para adaptarse a tiradas largas y cambios de superficie.

A few minutes before an easy run might be plenty, but speed sessions demand more. Here’s how to fine-tune your prerun routine ...

We break down the complicated subject of lactic acid and lactate, so you can better appreciate what’s happening in the body.

With a powerful 3.0 HP motor, app compatibility, and foldable frame, Horizon’s 7.0AT treadmill offers serious features at a ...

The 28-year-old qualified for the steeplechase final, but she ultimately withdrew. She’s still trying to figure out exactly ...

To keep emotions from overwhelming you, Cauthen suggests focusing on breathwork. “Shake out your shoulders to relax any ...

Andrew Kastor, 48, Deena’s husband and head coach of the Mammoth Track Club, says that he preaches all the same recovery ...

We call super shoes “super” for a reason. They feature technology that promotes energy return–lightweight materials, ...

With real-time readiness scores, hyper-accurate GPS, and more health stats than your doctor’s chart, it’s a personal trainer ...