Can boxing build muscle? Find out the added benefits of this killer cardio workout. The post Can boxing build muscle? Yes — ...

The boxing world was already excited about Moses Itauma – then he dealt Dillian Whyte a knockout blow within two minutes.

This is 11-year-old Ukrainian athlete Kira Makogonenko, who combines acrobatics, instincts, and punching to great effect in boxing routines which she posts on Instagram. A post shared by Kira"Pink ...

While FightCamp has beginner workouts and tutorials, I still think it's best reserved for people who have taken at least a few boxing classes. It's quite an investment (more on that later), so it ...

The best punching bags out there can be used for a number of different exercise modalities, including boxing, kickboxing, mixed martial arts (MMA) training, and more. Whether you’re starting ...