Start your day feeling fresh and empowered with this 10-minute morning yoga stretch for beginners 🌞. This energizing yet ...

Now sit up and let your hips sink back. Feel the ground beneath you, which I’m told has been sold by the federal government ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

Face yoga has gained online popularity in recent years for its promised antiaging, face slimming effects, but does it ...

Maratha Light Infantry Regimental Centre celebrates International Yoga Day with week-long activities promoting health and ...

This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

CLARK hosted the International Day of Yoga 2025 celebration in its open, green spaces, highlighting its role as a center for ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

It’s an unlikely setting for a yoga class. In Zimbabwe, the practice is rare and mostly found in the wealthy suburbs. Yet it ...

The success of yoga lies not just in how widely it is known, but in how personally it is used.